Offerings

Fuel your movement. Nourish your life.

CORE Nourish offers expert-led nutritional counseling to support your wellness from the inside out. Whether your goal is to boost energy, enhance recovery, or find balance in your daily routine, our personalized guidance is designed to complement your Pilates practice and lifestyle. Rooted in science and tailored to your needs, CORE Nourish helps you build sustainable habits for lasting results.

Recovery Elevated. Sweat + Soothe

Step into your next-level reset. Our studio offers private medical-grade infrared sauna sessions designed to detox, boost circulation, and enhance recovery—from the inside out. Indulge in full-body or targeted chair massage therapy by appointment, tailored to meet your needs. Whether you’re winding down post-workout or simply taking time for you, this is wellness redefined—restorative, intentional, and unapologetically indulgent. Enhance your Core Pilates exper

Fuel Your Body. Refine Your Routine. Elevate Your Style. Recharge in style with our curated selection of essentials designed for the modern mover. Discover premium bottled water, organic wellness beverages, and high-quality protein snacks available for purchase

to power your practice. Explore our retail collection featuring performance-focused Pilates apparel, grip socks, and fitness essentials—all thoughtfully selected to elevate your experience both in and out of the

studio.

Unleash your full potential with our most tailored Pilates experience. CORE Elite offers 30 and 55 minute private sessions with Master, Junior, or Apprentice instructors. Elevate your movement practice through private, focused training. Whether you prefer one-on-one, duet, or small group formats, each session is designed to meet your specific goals.